Embrace the vibrant energy of summer with our "Moving through the Seasons - Summer Edition" workbook and journal! Exclusively designed for All Around Yoga, this seasonal guide is packed with hints, tips, and practices to help you thrive through the warmth and sunshine. With mindfulness exercises tailored to the unique spirit of summer, you'll find balance and relaxation, right from the comfort of your home. Dive into guided meditation, invigorating yoga sequences, and insightful journaling prompts that elevate your summer wellness journey.