Moving through the seasons - Autumn edition
Sun 10 Nov
|KA4 8EJ
Join us in our moving through the seasons - autumn edition workshop, a three hour session suitable for all levels, blending meditation and mindful movement dedicated to embracing the changing seasons with grounding yoga, soothing breath work and reflection to help you rest, recharge and reconnect
Time & Location
10 Nov 2024, 13:00
KA4 8EJ, Orchard St, Galston KA4 8EJ, UK
Guests
About the event
Moving Through the Seasons: Autumn Edition is a three-hour workshop designed to align body and mind with the energy of Autumn.
Through a combination of gentle yoga, meditation, and breath work, participants will explore ways to ground, reflect, and embrace the natural changes this season brings.
The workshop encourages mindful movement to release tension, cultivate inner balance, and find clarity during Aitumn’s transitional period.
Suitable for all levels, it offers a peaceful space to connect with yourself and the rhythms of nature.
Tickets
Moving through the seasons
Autumn edition - admission
£30.00
+£0.75 ticket service fee
Sale ended